Notes | Valentin Jacquemin

06 Jan 2014

RT @rachelandrew: The Profitable Side Project Handbook is now available http://rachelandrew.co.uk/books/the-profitable-side-project

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Despite a boring 28th chapter on evolution matters, I greatly enjoyed #BornToRun from Christopher McDougall. Learned a lot about ultra run.

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"Running isn't about making people buy stuff. Running should be free, man." – #BornToRun Caballo dismissing a North Face sponsoring offer.

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"Ultras are just eating and drinking contests, with a little exercise and scenery thrown in." – #BornToRun

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RT @julien_ducerf: Sur @TF1 : Emilie Lecomte a commencé le sport à 26 ans et à 32 ans elle est championne d'ultra-trail. http://t.co/afLGDM…

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"If you don't have answers to your problems after a four-hour run, you ain't getting them." – #BornToRun

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How was it that Arthur Newton 1 of the greatest ultrarunners of all time saw no reason to replace his sneakers 'til 4k mi on them?#BornToRun

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"Until 1972, when the modern athletic shoe was invented by Nike, people ran in very thin-soled shoes, had strong feet" – #BornToRun

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"They're self-correcting devices. Covering your feet with cushioned shoes is like turning off your smoke alarms." – #BornToRun

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